Full article here.
]]>The Orchard Dress (pictured) is stylish and fun and perfect for warm spring and summer days. The cute crossover front, tie waist, lightweight material, and fun Moroccan Tile pattern will make this your favorite dress in your wardrobe. Like all our apparel, the Orchard Dress was designed with #RealWomen in mind to flatter every shape and size.
Highlights from the Orchard Collection include our Tailwind Tank (on the left) and Pippi Skirt (on the right).
Highlights from the Drishti Collection include the latest addition, the Drishti Tee (in black) and our brand new Mendoza Hoody (in Cranberry Splash).
Our Mendoza Hoody is soft, sporty and comfortable. Combining the comfort of a pullover with the style of a wrap, this piece easily transitions from post-workout to a day out with girls. It is stylish and roomy and is perfect to wear over tees and tanks.
Our Drishti Tee was built for layering. The modern boxy cut makes it comfortable and fashionable and it can be worn over our Drishti tank for a monochromatic look or with a colorful tee for a pop of color.
]]>The post Take A Hike! appeared first on Live Stonewear.
]]>My journey started in Silverton and finished in Durango. Over the course of five days two friends and I hiked through the San Juan mountains in awe of the stunning views. Each mile I walked (I can tell ya my feet felt each one) brought new scenery, terrain, and at times… questionable weather. We hiked for hours in the rain, snow, and hail. We were are on mile 20 and day two when I received my first hard earned reward. As I trudged up the trail to reach the highest summit I turned around to a breathtaking view of snow covered peaks. It made all the discomforts of the day seem well worth it in an instant!
By day 5 we ended our journey in Durango. While there were times of frustration, aches, pains and fatigue, I felt accomplished and proud of reaching my goal.
After 5 days and 75 miles I gotta tell ya the burger I had for lunch that day tasted better than any burger I can remember!
During this adventure, I had the opportunity to really put a few pieces of the Stonewear Fall 17 line to the test. My uniform of sorts on the trail started with our Supernova fleece lined tights for the cool mornings…to get my legs warmed up for the day. I used my Vinyasa Tank as my first layer as it is longer, a little heavier weight which is perfect for cool hiking days. The breath heather fabric was cozy soft on my skin as I pushed through the miles. My mid layer was our new Diamond Long Sleeve. It was lightweight, breathable and has thumbholes which kept my hands warm around my trekking poles in the chilly late afternoons (this new basic has become a staple in my wardrobe). My final and maybe my favorite new piece was my top layer, the Beta Hoody. It has fleece lined arms (to match the Supernova tight) to keep the heat in, and a breathable body made of our new stretch jacquard fabric. Other features include fantastic thumbholes, full hood and half zip allowing me to breathe when I needed it.
Stonewear’s new Fall line is designed to take a hike…whether just a walk on a local trail or taking on a multi-day backpacking adventure. Our durable, comfortable clothes will move with you WEARever you may go.
The post Take A Hike! appeared first on Live Stonewear.
]]>The post 200 Hours Of Yoga Teacher Training At 20 Weeks Pregnant appeared first on Live Stonewear.
]]>“To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. Soul and spirit are stretched – along with body – making pregnancy a time of transition, growth, and profound beginnings.” – Anne Christian Buchanan
It’s still me – me who handstands before bed each night and promptly upon waking every morning… Gurmukh says it’s fine to teach until delivering. My own teachers did, and I found that inspiring so… I never considered cancelling my upcoming Yoga Teacher Training upon discovering I was pregnant.
I pushed aside concerns invoked by the barrage of less than encouraging questions and statements – “Are you seriously going to teach a 200 hour course pregnant?” and “Do you have any idea how tired you’re going to be at that point?” And “Girrrrrrrrl you crazzzzzy!” – packed for four intensive weeks of yoga, and made the trek from England to Thailand with my soulmate/bff/husband/teaching partner.
The first trimester had been sleepy, but upon entry to the second my energy returned full-force, mega-watt and I’d felt like Wonder Woman ever since. We’d made the big announcement across social media upon which most of our incoming students were already following me. And by our Yoga Teacher Training welcome dinner, I was 20 weeks along and most were aware that I was eating for two.
Week 1 | The Arrival – Soft…
This tribe of teachers-to-be were an extraordinary bunch – laid back, eager to learn and willing to play; sweet and feisty; seriously funny. And unwaveringly kind toward me and my budding belly – highly concerned about my wellbeing, and that of the banana-sized yogi within. We were all a little jet lagged, so we eased into this journey together. As usual, my own practice sustained and kept me energized. My beloved Stonewear Tempo bras still fit to perfection, and sparkled against the Gulf of Thailand’s precious backdrop to our open-air yoga sala.
Week 2 | Settle In – Even Sweeter…
We were delving beyond the eight limbs of yoga, into wide open hearts – and these aortas were throbbing. My yogis were devouring each asana class, every anatomy lecture, all the philosophy they could get their yogi toes on, and nailing methodology. Their meditations were deepening, their knowledge expanding, their inversions lightening, their confidence soaring – and their generosity in asking about which fruit my baby was now comparable to (mango) grew proportionately. The additional teaching support we’d lined up, in case I was uber-tired, was unnecessary but… Really nice. I was grateful for the extra morning a week off. My Stonewear Fusion capris, a little big just a few days ago, were now a perfect fit.
Week 3 | Cruising – Scrumptious…
My body was changing quickly. I actually looked pregnant, and felt more pregnant too – jump throughs were a thing of the past, forward folds not so deep, lowering down from handstands less feathery. But my teaching was unaffected and I still rocked a three hour inversions workshop! I could feel the grapefruit moving regularly now, which was thrilling, and on my birthday, my students surprised me with our first baby gift – a sparkly butterfly to flutter above her bed. I hadn’t experienced much in the way of hormones-gone-wild to this point, but the iridescent flying delight, at which my daughter would one day gaze, opened the flood gates. And my Stonewear Vinyasa Tank, designed for a yogini taller than me, suddenly was just the right length.
Week 4 | Finished Already?! – Sparkle…
This was the week my students would share the classes for which they’d been preparing all month – which meant stress and emotions would run high, and I’d get a break from teaching. This powerful group had become so close, such a tight knit tribe – each student’s class was a divine offering of their heart, which scrumptiously snuggled the rest of our souls. We passed the days with flying colors, vegan Snickers, tropical fruits and exotic flowers – and then I was up to teach our last vinyasa flow of the course. I demonstrated much less than just four weeks earlier, but concluded as always: Lokah Samastha Sukino Bhavantu – May all beings everywhere be happy and free – a prayer that means so much more to me than ever before, now inclusive of a new being. The Stonewear Transit tights that once were baggy were accommodating my cantaloupe and living up to their name – tight!
Graduation – Shine…
It was an immense honor to present this sparkly-eyed, ginormous-hearted crew of yoga teachers with their certificates, and Stonewear Friends and Family discount cards After our happy-tearful graduation, I was overwhelmed with gratitude at having had the opportunity to share this immensely special time, this little part of all of these blessed souls’ journeys, with my growing blessing.
I have been fortunate to have experienced comfort, thus far in pregnancy, and the ability to maintain and share my practice with ease. I’ve received ceaseless generosity and support from my husband, students, teachers, friends and family – and I am in awe of how this exquisite practice evolves with my baby. At 24 weeks pregnant, en route home, my breath and my Stonewear Drishti Pullover were shorter. And it’s still me – me who handstands before bed each night and promptly upon waking every morning…
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]]>The post Stonewear’s 2017 Fall Adventure Clothing Line appeared first on Live Stonewear.
]]>You feel it in the wind. The weather is changing, bringing in cooler temps. More adventure seeking, camp fire crackling, mountain summiting months are ahead. Layer for change from brisk morning to warm afternoon to chilly nights in quality materials sewn with the utmost attention to detail. You will not find more thoughtfully made clothing for adventurous women.
Creature comforts include a good jacket on a brisk walk in the woods. Wooden buttons reflect the forest this warm sweater fleece longs to walk through. Bundle up and get outside!
Cut from the same cloth as the Woodland Jacket, The Haze Hoody keeps you cozy with an oversized hood, kangaroo front pocket, wooden buttons, and overall velvety softness. From the gym or studio to the café or après-ski, this everyday skirt gets you everywhere. Nylon spandex in a comfortable quilt pattern, with a front open zip and back zip pocket. Layer the Omega Skirt with Liberty tights to keep you warmed up for any adventure.
Brand new for Fall 2017, the Stratus takes tights to new heights with Jacquard textured fabric. Mid-rise, wide waist band, comfortable stretch and convenient side pockets are attributes these tights hold true to wherever the wind takes you. The popular Pilot Top is back in new colors and patterns. Quick-dry CoreFlex fabric with a zippered neck and thumbholes perfectly layers under the Stellar Jacket as seen above.
We’re loving the new color, Spruce! We hope it inspires you too because the Transit tights are ready to move you. The Cosmic Vest features out of this world comfort. The unique quilt contrast makes this everyday piece far from ordinary. Warm, breathable Spacer fabric for when it’s just cool enough to layer up. One of our choice layers is the soft, breathable heather fabric of the Chimney Cowl. It keeps you comfortable, while the large cowl neck, thumbholes and hip length keep out the chill.
Looking good makes you feel good. Go ahead and seize the day in The Daybreak Jacket with full zip jacket and contrast stretch paneling. The breathable moisture wicking fabric is durable and easy to care for. The tailored fit and classic style keep you going from daybreak to nightfall. The Dynamic line expands to include a tough as nails, yet feminine skort. That sturdy and stretchy material you love from the Dynamic Pant and Shorts has been fashioned into a skort with a “Go Get ‘Em” attitude and unstoppable feminine style.
Whether you’re walking through your own neighborhood or walking up a mountain, Stonewear Designs is made for adventurous women like you.
Adventure in progress…
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]]>These framed words hung in my OB’s office and was something I read every visit. It took time, but they finally struck a cord with me. During my pregnancy, I would ask my OB every visit if I...
]]>These framed words hung in my OB’s office and was something I read every visit. It took time, but they finally struck a cord with me. During my pregnancy, I would ask my OB every visit if I could keep climbing and he always had the same answer, “Don’t fall to your death and listen to your body.”
This wasn’t good enough for me. A google searched showed me many pictures of pregnant women at 25 plus weeks climbing in full body harnesses. I wanted to be like them. I didn’t want to listen to my aching body. I wanted to be that very pregnant woman still climbing. Something I didn’t realize prior to pregnancy is that a woman’s body goes through so much during pregnancy and everyone has a different experience.
Google, Instagram and magazines were pressuring me to climb, but my body was telling me to stop for so many reasons. The relaxin hormone your body produces during pregnancy (to relax ligaments) made me feel as if my hip and knee would pop at any moment, so toeing down and heal hooks were out. My knee actually did pop. My SI joints ached to the point that getting out of bed in the morning almost always started with crawling or limping with tears. My tendons in my fingers couldn’t handle the extra 30 plus pounds. I had already developed an diastasis recti/ umbilical hernia (separation of the outermost abdominal muscles causing the hernia which is inside poking through the weak area) and was scared to make it even worse. My doctor told me that my breeched baby had a higher chance of getting in birthing position if I decreased my physical activity. A breeched baby meant a cesarean section, a major abdominal surgery, something that’s not appealing to climbers. At 20 weeks, I finally listened to my doctor’s advice which also meant listening to my body.
Today, with a split in my abs, a cesarean section scar, and weeks of recovery I got released to climb and be physically active again. This may sound like a terrible way to begin physical activity, but on the bright side, I don’t have pulled tendons or injured knees or hips. As the OB put it, I didn’t fall to my death which was a huge possibility with the 35 pounds I gained. It could have been worse. Listening to your body and your doctor is far more important than trying to maintain your normal climbing fitness level during pregnancy.
Getting back to where I was before pregnancy will be a very difficult and long journey. It will require low expectations and lots of patience, but I’m ready. I have a precious little boy who needs a healthy and active mom. One day, he may even be interested in climbing. If so, this mom will be ready.
Adventure in progress…
Haley Graham, New Mother & Stonewear Designs Ambassador
Follow Haley on Instagram: @haleyjay2
The post I Wanted To Be That Very Pregnant Woman Still Climbing appeared first on Live Stonewear.
]]>The post Ninja Natalie Puts The Fusion Tights Through The Wringer appeared first on Live Stonewear.
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The wide waistband gives me assurance there will be no slippage during any yoga stretch move, the behind-the-knee mesh panels are there for breathable comfort but also adds a bit of flare from the uniform heathered stretch fabric.
There is a hidden waistband pocket that is perfect when I travel to hotel to hotel. It fits just enough for your keys to go on a quick run, or need to free your hands for any activity. I also carry my car/house keys on a carabiner, and often find myself clipping it onto my waistband. Years later, the fabric has not been destroyed or even seem to have any wear with multiple washes every week!
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]]>The post Put It On, And You’ll Fall In Love… appeared first on Live Stonewear.
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The post Put It On, And You’ll Fall In Love… appeared first on Live Stonewear.
]]>The post Valarie Anderson Loving The Tempo Bra appeared first on Live Stonewear.
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I need a sports bra that can keep up with all my movements. Even the day to day ones because I pretty much wear the Tempo everyday.
Having a secure bra is super important to me. I don’t need to be worrying about adjustments or exposure when I’m on the rock or on my mat. That doesn’t mean a bra so tight that I can’t breath or one completely unflattering covering me up to the neck.
I spend a lot of time inverted in yoga. I just love to be in a challenging arm balance pose. I use yoga to warm up for runs and climbing. And outdoors nothing beats a good sunny day, so I prefer tops and bras that cover well so I feel confidant if I decide to take my shirt off.Basically, I need a sports bra that can keep up with all my movements. Even the day to day ones because I pretty much wear the Tempo everyday.One of my favorite features are the multiple straps that come over and cross the shoulders. They really help to disperse weight. And their cute. The colors and patterns are fun which just add to why I love this bra so much!-Valarie AndersonFollow Valarie @valarietes
The post Valarie Anderson Loving The Tempo Bra appeared first on Live Stonewear.
]]>The post Georgie Abel Takes the Dynamic Pant to the Top appeared first on Live Stonewear.
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Ever since I started climbing, I’ve been searching for the perfect pair of pants. I found brands that were either stylish, durable, or comfortable, but never all of the above. Thankfully, the new Dynamic Pants from Stonewear Designs are cute enough to wear out to lunch, tough enough to hold up on a big wall, and comfortable enough to sleep in.
These pants also come with tons of awesome features that support and empower the female climber. I love the stretchy waist band instead of a zipper. It’s not only super comfortable in a harness, it’s easier to take a quick bathroom break without having to take the harness off. That’s bonus time on the rock!
You can also cinch them at the ankle so you can heel hook, toe hook, and see small feet without any fabric getting in the way. While other durable pants tend to hinder movement, the Dynamic Pants are also stretchy and won’t prevent you from doing an above-the-head heel hook. There’s also a convenient zipper pocket that sits below your harness leg loops so you can easily stash and access your phone or energy bars. I’m so glad I found these pants…they’re exactly what I’ve been looking for!
Georgie Abel
Follow Georgie on Instagram: @gleeabel
The post Georgie Abel Takes the Dynamic Pant to the Top appeared first on Live Stonewear.
]]>The post Welcome to the Stonewear 2017 Spring Line! appeared first on Live Stonewear.
]]>Every item we make is sewn in the USA, and we are proud of the quality and attention to detail that we are able to provide. We can not wait for you to explore our new 2017 Spring line, and we know that you will love it as much as we do!
WELCOME TO THE STONEWEAR 2017 SPRING LINE:
Diamond Racerback Tank
Our brand new Diamond Racerback Tank in 2017 Spring color, Passion Flower, is layered over our Tempo Bra in our new Kasada print and paired with our Fusion Tights.
Stonewear Skirt
The Stonewear Skirt is a beautiful new addition to our spring line and is pictured here in an everyday neutral we like to call Oatmeal and paired with our Sportee shirt in Spring 2017’s color, Cantaloupe.
Dynamic Short
The Dynamic Short is sure to be a staple in your Stonewear Collection. Also available in full pant length for every adventure.
Liberty Tight
Our Liberty Tight is a Stonewear classic and is available in 2017 Spring’s color, bubbly, blue Seltzer. Paired here with our Tempo Bra in Spring 2017’s new color, Pond.
We can not wait for you to wear our newest additions, and we look forward to hearing from you! Remember to follow us on Instagram, Facebook, and Twitter for all of Stonewear’s latest news and for behind-the-scenes access into Stonewear.
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]]>The post Two More Days… appeared first on Live Stonewear.
]]>It is crunch time here at Stonewear Designs! We are putting all the final touches on our Spring 2017 line that will be available on our website beginning Wednesday, February 15, 2017. Whether it is cutting patterns,
Stitching countless seams,
Heat pressing labels,
Snipping every thread,
Or carefully packaging our product, our employees have gone above and beyond to ensure that every piece of our Stonewear women’s active apparel is just right for you. We can not wait to have you wear it!
Stonewear Designs is one of the few women’s active apparel businesses that is committed to manufacturing our products here in the USA. It is not always easy, but we welcome the challenge and are passionate about being able to ensure that the quality of our products is something that our customers can count on every time they wear Stonewear’s women’s active apparel.
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]]>The post February Yoga Challenge appeared first on Live Stonewear.
]]>Stonewear Ambassador, Paisley Close, is co-hosting a challenge with two other yoga teachers on Instagram (@lightfulyogini and @aimeemasch). Dates of the challenge are 17-28 February. Follow @paisleyanneyoga to stay up to date.
The challenge is called #FundamentalsOfFlow and covers three core yoga topics. Each topic will get four days of attention and teaching, for a total of 12 days.
During that time the three will be posting daily, discussing topics, teachings and yoga poses. They will post the night before, so the participants in the challenge know what is coming for the next day. Then the participants post their version of the daily practice on the day of.
WIN FREE TIGHTS!
To be eligible to win a prize, participants must complete the whole challenge, use #FundamentalsOfFlow, as well as tag all hosts and sponsors in their daily posts. (Hosts will tag too, of course). At the end of the challenge the hosts pick the winners. One lucky winner will get a free pair of Stonewear Design Fusion Capris.
Follow @stoneweardesigns to beat those winter blues!
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]]>The post The Most Comfy Yoga Tights Ever? appeared first on Live Stonewear.
]]>We are all searching for that comfortable, all day yoga tight. The problem is, we seldom find it. Some yoga tights are great for being active, but not comfortable enough to wear all day. Others don’t perform up to our expectations during certain activities or don’t stretch enough for yoga. Our never ending search for the perfect (and most comfy) tight ended with the Transit Tight.
These tights are as comfy as any yoga tights we’ve ever worn and we often find ourselves dressing them up for an evening out so we don’t have to take them off! As with any product, we knew that we loved these tights but wondered how it would be received by our community.
After a few months of wear, we asked our trusted ambassadors what pieces from the fall 2016 line surpassed their expectations. The unanimous answer was the Transit Tight. Here are their takes on our new favorite yoga tight:
I’m in love with the Transit Tights. They are super comfy fabric, and perfect for all my yoga needs. Most yoga tights feel constricting and I just want to get out of them as soon as I’m done practicing or teaching. Or they are soft and comfy but lack performance. These are a great balance of both, so I’m already constantly wearing them, at home, on road trips, for yoga. – Paisley Close (IG: paisleyanneyoga)
These are the cutest and comfiest yoga tights I’ve ever owned. I get complimented and asked about them all the time. – Georgie Abel (IG: gleeabel)
I really didn’t think I was going to love them, but simply use them as leggings for a longer piece. I wear them when I travel on planes and long car rides. I also wear them under my long tops like the Baha Tunic. Soft and comfortable, travels well, very versatile. – Valarie Anderson (IG: valarietes)
When I tried these on I knew they would be my favorite fall/winter leggings. They are the perfect combination of athletic fit and sweatpant comfort. The fabric is great to lounge around in, and I can still jump up out of bed and work out. – Natalie Duran (IG: ninja_natalie)
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]]>The post Stonewear Fall 2016 First Look appeared first on Live Stonewear.
]]>This line is inspired by our home state of Colorado where we often find ourselves waking before dawn for pre-work yoga classes or hikes, long days at the office, and happy hours or climbing sessions. These flexible pieces embody the versatility of the Colorado lifestyle and we’ve worn them confidently through many days on the trail, in the office, and in town. We’re sure that you will love them as much as we do!
Cosmic Vest | Chimney Cowl | Omega Skirt | Transit Tight
Chevie Tank | Tempo Bra | Double Cross Top
Don’t forget the classics! Many of your classic Stonewear favorites (read: Stonewear Pant) make the perfect complement to these new and updated pieces. We hope that you will love this collection as much as we do – happy fall!
The post Stonewear Fall 2016 First Look appeared first on Live Stonewear.
]]>The post Ambassador Natalie Duran’s Go-To Fitness Outfit appeared first on Live Stonewear.
]]>My most anticipated new Stonewear item this spring and summer is the Tempo Bra! When I climb, my focus is all on the wall I don’t like to be distracted by any loose clothing or tight shirts that may shift my focus on movement. The support from the tempo bra is great; the best feature is the removable padded inserts. So when you wash the Tempo Bra, you shouldn’t be afraid of the support losing shape or form. Also if you need more coverage, insert your own padded support! I quickly throw on the Rush Tank; it holds its form nicely on my body for a semi-fitted feel and doesn’t feel suffocating like some other fitness tops. I thought the fabric was cotton for the low-impact feel, but the simply soft poly blend makes it more moisture-wicking.
Every time I wear my Fusion Capris I get complements from strangers at the crag, gym, or fitness classes. The contrasting of the black breathable panel adds a unique design to the heathered fabric of the rest of the capri. My background is a climber, and I compete and train as an American Ninja Warrior and I never have to worry about pulling my capris up! It doesn’t matter if I am sprinting across the beach, or hanging upside down by my legs… my outfit doesn’t budge or distract me! The Fusion Capris hug my body nicely, not too tight and I don’t have to worry about any sagging around the waist. If you think you have worn comfortable capris before, you have never worn Fusion Capris before! The fabric is light and cloud-like, so breathable and comfortable.
I have tried out many different outfits when I climb outdoors or train in the gym. I switch out my outfits to see which best fits my active lifestyle, or just to switch the style up. However, my go-to fitness outfit with the Rush Tank, tempo bra and the Fusion Capris never seems to fail me! It fits my lifestyle completely, and looks bangin’!
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]]>The post Spring Transitions: Tempo Bra and Vibe Shorts appeared first on Live Stonewear.
]]>As I shift out of winter bouldering season and into trail running, outdoor yoga, and sport climbing, I’m trading in my long pants and jackets for Stonewear’s new spring line. For all warm-weather activities, I especially love the new Tempo Bra and Vibe Shorts.
This is my go-to outfit for running, yoga, and rock climbing. Both items are made of breathable, moisture-wicking fabric so I stay dry and cool even if I’m running in the mountains on a hot day. The Vibe Shorts are my new favorite climbing shorts because they provide enough coverage so I feel comfortable and covered—they won’t ride up if you’re wearing a harness or doing an above-your-head heel hook! At the same time, they’re flattering and have a fun, colorful design. The Tempo Bra is a great piece for any activity, either worn under a shirt or on its own. This bra is super supportive without being constricting, and I love it for running, yoga, climbing, or under a t-shirt for coffee with a friend.
I would highly recommend checking out this outfit and the other items in Stonewear’s new spring line! These new pieces definitely exceeded my expectations and I am so psyched for you to give them a try!
About the Author:
Georgie Abel is a yoga teacher, rock climber, writer, and lover of the outdoors from Moraga, California. She spends her time climbing, writing and exploring her way through northern California and the High Sierras.
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]]>The post Yoga Tips: How to Safely Practice Chaturanga Dandasana appeared first on Live Stonewear.
]]>In a typical vinyasa yoga class, you practice Low Plank (more accurately known as Four-Limbed Staff pose) upwards of thirty times. In the Ashtanga primary series, it’s sixty! With that amount of repetition, and all the weight you bear on your arms in Chaturanga, it’s no wonder that shoulders and wrists can get worn, tired, or worse, injured.
The actions, alignment and even the entrance into this demanding pose are complex, so let’s break them down and see if we can’t learn how to safely practice Chaturanga Dandasana for a lifetime of healthy yoga.
Putting all these pieces into play together takes concentration, body awareness and tremendous strength. If you feel like you need to build up strength or need a slightly easier version to work on key components without sacrificing safe alignment, try one of these modifications:
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]]>The post Flash Foxy Women’s Climbing Festival appeared first on Live Stonewear.
]]>Paisley Close:
I arrived in Bishop on Thursday afternoon, the day before the Flash Foxy Women’s Festival was set to begin. I drove straight to the Happy Boulders for a sunset session. There was already a buzz in the air amongst every group of ladies I encountered, each one excitedly asking, “Are you here for the Climbing Festival?”
Pro climbers like Daila Ojeda, Babera Zangerl and Nina Williams climbed alongside ladies off all ability levels. Whether it was their first time outside, or they were seasoned athletes didn’t matter; the vibe was supportive, friendly and encouraging.
Check-in and kickoff on Friday night at the Mountain Rambler Brewery was festive, beginning the official event with with an opportunity to relax and meet new friends. Everyone settled in to watch the slideshows, inspired by videos of the women at the forefront of the sport, climbing, whipping, laughing and doing yoga in beautiful settings around the globe.
On Saturday, the uniqueness of a women’s-only climbing event really began to take shape with clinics like, Shorty Beta, How to Highball, and Techniques For Redpointing and Projecting. My contribution, along with my co-teacher Kelley Doyle, was a yoga class on making a calm mind-body connection, and how to care for your body and prevent injury for a lifetime of rock climbing.
Everywhere, I encountered courageous women opening up about their fear of leading, the emotion involved in climbing highballs and runouts and an ongoing conversation about how to care for our bodies and minds despite the intensity climbing outs on them.
For the first time in a climbing setting, I felt normal for having fear of exposure. I felt heard and supported, not awkward or ashamed for speaking about the enormous and challenging mental aspect of climbing. I felt understood, not because men don’t also get afraid, but for how women typically respond to each other during these times. Bringing so many women rock climbers together in one place was more than just a festival, it was like coming home to a family you never even knew existed.
Valarie Anderson:
Bishop is an iconic destination for climbing. I have been to the Buttermilks, Happy Boulders, and Sad Boulders before, as well as the Owen’s River Gorge for rock climbing. Just never with 150 other women all at once!
I drove through 7 hours of traffic and winding high desert roads to reach the inagural Flash Foxy Women’s Climbing Festival. I was deeply rewarded for my efforts. Maria, my climbing gym and yogi friend accompanied me. First off, she had previously never been to Bishop for rock climbing, and has only bouldered outdoors a handful of times thus far. To see the experience through her eyes was magical, and to see so many women enjoying Bishop for the very first time was mesmerizing. It reminded me of the enchantment I once experienced so long ago visiting these boulders and topping out on many of them for my own first time.
More than a decade later this sport, this lifestyle, continues to enrich my life in surprising ways. The women I met were kind, generous, supportive, cheerful, strong, and brave. I was honored to spot ladies on their very first outdoor bouldering climbs. The pure joy and huge smiles smeared across their faces lit up my spirit. It is equally inspiring to see the sport’s strongest climbers speak about their years of experience and watch them send tall projects.
Previously I had met professional climber Nina Williams on quite a few occasions. The energy she brings to the gym and the crag is infectious. I participated in her clinic called Strategic Projecting, for those interested in unblocking the pathway to sending progressively harder grades. The group was made up of women from all climbing backgrounds and varying years of experience. Once we were at the face of a boulder all of our predispositions melted away as we stood below cheering on and spotting each other sending various problems and personal cruxes. We were all there simply to climb, and that’s it. Everyone’s individual goals for the day were taken on by the group, in a serious effort to help one another achieve success. There was no conflict, no competition, no complaining, and lots of commraderie! We all did our best, and went back to camp with a magical feeling that can only arise from spending all day climbing with just women.
Overall the experience was deeply enriching. Many women spoke of feeling more open to try harder problems and felt secure in climbing higher than they ever had before. I myself felt surpisinlgy relaxed 25 plus feet off the deck, knowing the women below had my spot, and that my own ideas of success were all that mattered. Yes it was exciting to see so many strong women climb, but it was even more inspiring to see all the women trying so hard, digging deep, and pulling down to lift us all up.
The motivation is high now that I’m back home. I’m inspired to find other women, gather them up, climb hard in the gym, and then take that psyche outdoors! I would definitely return to the festival. The food was great, the hospitality of local businesses was welcoming, and the support from so many industry related companies was overwhelming. The organizers did a highly professional job and the value of the experience was worth much more than I paid for! See you all next year!
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]]>The post What We’re Wearing: Venus Dress appeared first on Live Stonewear.
]]>The Venus Dress is a delightful addition to my fall and winter wardrobe this year. The look and the feel of the mini stripe fabric is fantastic in all the colors. I chose Jelly for its vibrant energy that it gives me. During the day this sporty dress looks great out-and-about town as I run my daily errands for my business and personal life. My favorite features is the thumb hole sleeves. I adore thumb holes because they keep me warm, and they roll well with a cute cuff look. A simple pair of flats, or even sandals in true California winter style, go well with this dress.
In the evenings as it cools I can toss on a pair of leggings and match with my favorite tall leather boots for a sophisticated dinner date night with my husband. A simple scarf adds warmth to the feminine V neck. This dress is so easy to accessories for the occasion, and allows the athlete in me to feel comfortable and flattering all at the same time.
This item is a win in my books because it makes my busy life easier, and way cuter. I completely agree with the sporty and flattering description, as well as the fact that this dress travels well. It recently went with me on a two and a half week trip to Spain for climbing and tourism. During the day I walked the local towns to shop and explore, and in the evenings I enjoyed wine and tapas for dinner with great company. I know you will enjoy this dress and much as I do!
Valarie Anderson is a climber, runner, and climbing gym owner from Silverado, California.
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]]>The post Resolutions and Remembering 2015 appeared first on Live Stonewear.
]]>Favorite 2015 Accomplishment
My most notable accomplishment in 2015 is grounding myself in a mental way. It is always hard to stay calm, cool, and collected when living in a big city like Los Angeles. Never did I really take a moment to reflect on what I am most grateful in life. This year, my focus is to pull myself back from the hustle and bustle of life and take a daily moment of gratitude on who I am and the fantastic people who surround me. My happiest accomplishment isn’t a single event but becoming more aware.
2016 Resolution
My resolution for 2016 is to not let the pressure of climbing the hardest route or problem take over my consciousness. In 2015 I spent more time dedicated to giving back to the outdoor community by involving myself with local crag cleanups. In doing so I met some amazing people, and felt more interconnected with the climbing community. My natural competitive nature is more enough to keep me strong through my training to explore new heights and problems.
Favorite 2015 Accomplishment
My favorite accomplishment of 2015 was sending my first 5.13a sport climbing route. I’ve known for quite some time how much mental strength I would need to reach this goal. Finally stepping up to the challenge and committing myself to bend the ego, release the fear, and open my heart to the lessons of the rock was humbling and rewarding.
2016 Resolution
Travel even more! I would like to see more of Spain, if possible again this upcoming year. There is so much rock there that I could travel a dozen times and not visit the same crag twice! I will visit Tennessee and Wyoming for climbing, two states I have not been to yet. I look forward to expanding on the many mental lessons I learned while climbing this past season.
Favorite 2015 Accomplishment
The success of my business newly being moved to Carbondale CO, largely because my business revolves around helping others. True success to me is job satisfaction not dollar signs, my business is cranking which means I get to help a lot of people. As people succeed so do I.
2016 Resolution
I’m not a resolution person but a reflection person. I do believe that if we desire a change we should make it at the moment we realize it is necessary rather than put it off till the new year. That being said, I like to reflect on all the joys of the previous year, the challenges and how can I shape a better existence in the upcoming year. I have many goals, climbing, gym, home, but mostly living a life that affords me the time to breathe, help others, and find health and balance.
Favorite 2015 Accomplishment
Doing more leading and onsighting my hardest route to date.
2016 Resolution
I’d like to turn my perpetual optimism for others towards myself this year, to believe in myself at a deeper more consistent level.
Favorite accomplishments in 2015
– Going to England for 3 weeks
– Swimming the Horsetooth 10k faster then last year
– Getting 2nd place in a 3 mile swim
– Finally went on a road trip to Mt. Rushmore
2016 Resolutions
– More road trips in the US
– Go to Zion National park
– Do more canyoneering trips
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]]>The post The Process: A Journey of Sending appeared first on Live Stonewear.
]]>They say it takes more energy to hold on to something than releasing it. I asked myself at the beginning of my yoga practice, “What are you holding on to today, in your life?” I was thinking about work, about the gym, about my climbing project, and the many things forever captured in my ‘Inbox’. My chest tightens with overwhelming knowledge that there are only 24 hours in a day. I said, “Release it,” and just like that my mind let it go.
I actually listened to my wise subconscious. I focused on my breathing, constricting the back of my throat, pushing the air in and out with a noisy wind. I believed it was rejuvenating, and I trusted that each breath served me well. Balance came easier, minute progress was made in several poses, and I forgot about the other people in the room that my imagination let judge me. I thoroughly enjoyed my entire practice because I released the thoughts that bound me to stress and anxiety.
So what does this have to do with climbing? “What’s all this yogi talk, I thought you were a climber?” Yeah ok, it sounds like spiritual enlightenment, granola girl talk to me too. But wait… there’s more!
What else was I holding onto? A ton of negative energy preventing me from sending. It’s like climbing with weighted ankle wraps and a vest, on a tight belay, riddled with shortened rope slack at each clip. My doubt made the rope feel like a steel cable every time I pulled it up to meet a quick draw. A tremendous amount of energy was lost holding onto the wall with every muscle tensely filled with the fear of falling. The fear of falling was actually making me fall! Ruled by these emotions I would never be able to comfortably project and send at my limits.
This was a true ‘journey not the destination’ quest. Don’t get me wrong here. It is pretty rad that I redpointed a 5.13a. I mean, it takes physical strength, desire, and ambition to climb at this level. As you progress past climbing 12’s and dare to dream of 13’s there is the realization that a funnel exist, slowly narrowing the field of athletes who play at these numbers and higher. “How hard can I climb in my lifetime?” Most of my work was mental. It was a long laundry list of self imposed woes to over come.
“Geeeez, this is hard,” and “uhhh oooh, I’m getting scared,” and a ton of “you can’t” were the words to the sound track of my epic saga. I literally said these damaging words to myself. I’d cry, self loath, pity, and get so angry at times. The frustration siphoned all my ambition.
I remember clearly the two times I went out to attempt my send before the redpoint. I jumped on my project without adequately stretching and gave myself the flash pump to end all forearm strength. I came across one of the last two difficult sequences, and I remember feeling the defeat sink into me. I just sat down on the rope, called take, and fell about 3 feet. I let two botched sequences below fester in my mind, instead of leaving them behind as testaments to how you can over come when you want something so terribly bad it aches! Instead I turned those victories into doubt. “I obviously can’t finish this because I’m so pumped from my mistakes below.” When I got on the sharp end one more time that day I knew from the first clip that my heart wasn’t in it. I had already given up, and I had stopped wanting it.
That was a very daunting feeling. I had to ask myself “how bad do you actually want this goal to be achieved because you are going to have to want it really bad to send this piece!” The next attempt I had convinced myself that I did in fact want it badly. I was beginning to let the lessons of projecting sink in. I was accepting the advice from my husband and others who had been there before. I was also giving in to what the rock was trying to teach me, patience. Patience for myself and the process I was going through. Patience for the learning curve and patience for the time it was going to take. Climbers sometimes spend years working a project, and here I was complaining about a handful of goes.
This last attempt before the send was the turning point. I had visualized my success over and over again in my mind. I told myself “you are a confidant and strong climber.” I warmed up better, stretched longer, and breathed into each resting spot on the route for the perfect amount of recovery time. What went wrong then? Right after the last clip, I slightly rushed myself. I said to myself “you can do this, now go,” but I wasn’t ready. I messed the beta up, lost my concentration, stopped believing for a split second, and let the send slip past me. However, my defeat felt different this time. I was wiser. I knew this would take time, and I fortunately had the luxury of returning again, and again until I sent the route. I had to be absolutely ready. I had to be still inside to let my best pour out.
Here comes the yogi hippy talk again. Back to the beginning, I’m laying in shavasana and now all I can think about is my project. So I let it come to me, except I’m not really climbing in my minds eyes. I’m actually resting. I can see myself on the slab, laying calmly against the cool rock, breathing into it, graciously asking, “may I send you please?” Then I’m in the nook, just under the full vertical length of the rest of the route, breathing deeply and fully filling my longest each distant corner. Next my hands are inside the black, crusty and slopey hole, switching from left to right, dangling the other at my body’s side. Last I am starfished out on the face, my left hand high on a long incut strip of prime real estate for this grade. I’m moving down to the right hand just below, a similar sized incut but with a stronger tilt making it a slight gaston. Up and down, left to right, resting to other hand and arm until I am recharged to the fullest possible at this point. I don’t actually finish the route, I simply breathe into the rests then slowly open my eyes as shavasana ends and I must namaste my way to the exit.
I woke up the next day, coincidently my birthday, and I declared, “It’s going to happen today” with the upmost confidence and calm. I was actually antsy, and full of positive energy. We drove out, I warmed up, and waited about 10 minutes. I turned to my husband and said, “I’m ready.” And just like that I sent Fueled Injected, 5.13a.
At each key point on the route I breathed into the rock and it breathed energy right back into me. There was such a calm as I leaned into the face, pulled air through my nose, constricted the back of my throat, and pushed air back out. There were few words in my mind, no “slow down” or “take your time” or even “you can do this”. I emphatically knew I could, and knew I would. I let go of the pressure to send, and it allowed me to actually send. I even recognized that if in fact it did not happen that day (but it totally was going to), it would happen another inevitably. There was no fear, and not because I had this route completely dialed. There was no fear because there was nothing I needed to be scared of anymore.
I was very present in each motion that I needed to execute, not concerning myself with any other. At my last resting point, the place I fell the last time, I stretched each arm out below me, pulling in air and releasing the oxygen into my forearm muscles. I envisioned the restoration, and when I missed a bump hold just above this rest (and just below the anchors) I said reassuringly to myself, “It’s ok, you don’t need it because you have the energy to finish this move.” I pressed through, looked up, and to the right there the anchors were, waiting for me in perfect stillness. I took a few breaths here before reaching for the finishing holds, and released the anchor’s patience for me to finish. It was a glorious view on a clear day, and I gave a few hoots and hollers into the warm air.
Where do I go from here? Only up my friends, only up! I realistically know that the next 5.13 I project will be a completely different battle. There are many more lessons projecting will be giving me, I’m just a lot more open minded about accepting them now.
~Stay Adventurous,
Valarie Tes
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]]>The post Yoga for Holiday Stress Relief appeared first on Live Stonewear.
]]>Fatigue
While traveling over the holidays brings you to places you may truly want to be, its a lot to ask for your body to jump time zones in one day. You stay up late to catch up with old friends and you cram as much into your time off as possible. All of it can lead to fatigue, and if you’re not careful a holiday cold.
When you feel run down, take a few minutes out of your day to unwind in Viparita Karani. Viparita means inverted, and this pose takes your legs up the wall. If there’s only one pose you pick from this line up, this should be it! Legs Up The Wall boosts your immune system, decreases blood pressure and soothes your low back.
Family
Ram Dass once said, “If you think you’re enlightened, spend a week with your family.” No one can trigger you quite like your family of origin and it’s easy to become impatient or angry with them (or yourself).
The spirit of the holidays is one of open-hearted cheer, but you may find yourself closed up from a challenging encounter or from the walking-on-eggshells fear of trying not to set someone off.
To keep your heart open, while giving yourself some much needed alone time to find your center again, practice Supported Bridge Pose.
Food
My stepmom bakes the most amazing Christmas cookies, lots and lots and lots of them. They sit on the counter in tins, not just to be eaten after a meal, but available anytime. You eat and drink more during the holidays and all of it takes a toll on your body.
When you overeat sugar and alcohol it sends your kidneys and adrenal glands into overdrive. Taxed, they trigger the release of epinephrine, cortisol and other stress hormones associated with the fight, flight or freeze response.
To support these key organs and bring the kind of calm that sets your nervous system back to rest and digest, try practicing Janu Shirshasana, Head-To-Knee pose.
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]]>The post Five Yoga Poses for Winter Travel appeared first on Live Stonewear.
]]>If you’re lucky enough to travel by car, you might have a somewhat comfortable seat, or as a passenger, the ability to at least lean back as far as you like. If you go by air—unless you fork out the big bucks for First Class—you’ll be stuck in a seat-designed-for-the-worst-posture-ever.
To help your body through the challenge of travel, here is a list of yoga poses that don’t require your bum in the air or any specialty athletic apparel. These are beginner and non-yogi friendly and two of them can even be done in your seat.
They are perfect to do before, during and after travel. You can do one, all, or any combination of these yoga stretches in any order, and bonus: they’re great for the office too!
Shoulder Clock
Overhead Arm Stretch
Standing Quad Stretch
Seated Backbend
Seated Twist
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]]>The post Sending Spain: Climbing Catalonia – Part 1 appeared first on Live Stonewear.
]]>Last year Louie and I took a trip to France to celebrate our honeymoon. We have the fortune of knowing two wonderful people who lived in France then, and now in Spain. Together Bruce and Alisa run Raison d’Art, a summer retreat for youth and adults. Their programs include Spanish language emersion, art, culinary, rock climbing, and yoga. We were invited out for a climbing trip as part of our honeymoon, and since we all got along fabulously, Louie and I came back for more climbing in Spain this fall!
Our first crag of this year’s trip was Sardernes. It is located in the North eastern part of Catalunya in a Espacio de Interes Natural (read: National Forest). The flat approach on a wide road follows the d’Escales River and routes begin immediately on the left.
We started on the left wall, a walk of about 5 minutes to Castell s’Espasa. I’ve never been on Spanish Limestone before and wasn’t sure what to expect from the many descriptions I’ve heard. In the Sardernes area long sections of climbing stretch high above a deep river gorge. As I soon discovered, limestone offers an incredible variety of climbing on each wall and each route. On the same route you can find spiny holds that stick to your fingers with prickly barbs, and slick eroded water treated feet.
After our initial introduction to Spanish limestone, we moved further down this wall to more difficult climbs. Bruce and Alisa picked out the best lines for us and happily shared the local’s beta. I sent Calandra, 7a+ on lead, first go. A longer line, a little steep at the end, and a quick send before the rain came. I really surprised myself the first day and felt like the trip was off to the best start possible. My mind was set on taking each opportunity to climb as a chance to reach my potential on this trip and the first day only stoked this fire. Everyone had a great first day of climbing, and sending!
Our second day of climbing we traveled to Bellavista. A short moderate to steep hike up to the wall ledge is filled with trail traverses, trees that hug the path, a small amount of easy boulder clambering, and ends with offering a spectacular view (hence bella vista or beautiful view). The wall feels a little more exposed, as you are perched up on a cliff band with a reasonably wide foot path.
I roped up right away, leading the first climb of the day, and placed all the draws. I tend to let my husband lead first, but it is good practice to place your own gear. I sent Blues is Here, 7a first go. It was a fantastic climb that begins with a tough boulder problem. The fun starts with your feet comfortably on a ledge and your hands on a round bulb at the lip of the overhanging bulge. Next there is a right hand side pull, tiny feet tucked up high, and a mono pocket for your left hand. Luckily I was able to get two fingers into the pocket, which made the long move right to a large crimp and then moderate jug a bit easier. After this section you really put your feet to work. A short nervous traverse left is complicated by slippery feet glazed by water dripping from above. Momentary dissatisfaction with the slick feet gave way when I realized that the water was also responsible for the glorious tufa climbing to come. The middle section of the route follows the back stepping, feet stemming, pumpy line of tufas that carry you near exhaustion. If you can keep your cool the top eases up a bit, with larger but sharper holds, some with prickly spines. A complete package in one route.
After two days of climbing, we took a much needed rest day. I didn’t realize how much it was needed until our second leg of the trip where the exhaustion really began to set in. Giving your body time to recover is vastly important. We chose to use this recovery time for a short trip to the Mediterranean.
Feeling restored we all returned to Sardernes the following day. We climbed on Cova Del Bisbe, which is the right wall and opposite the one we climbed the first day. We had to cross the river to reach the wall. There’s not much of a base to speak of, as the trees crop the wall closely and the base drops sharply away into the bushes. You kinda make camp where the flattest area is, and rope up on the sloped rock base.
After a solid warm up we all aimed high and sent harder. I climbed Lliure 7a+ and Louie sent the same right after me.
Lliure dished out a surprise ending for me. The beginning was gentle yet technical. The scoop it starts on quickly turns vertical. The steepness sneaks up on you before you know it. As I peered up at the last 20 feet I was sure the send was mine. Then all the features disappear leaving you with an exact sequence. I was hesitant to move quickly, not wanting to blow the redpoint. Right hand diagonal crimp, left and horizontal hold, feet high, and move for the jug on the left in one dynamic push. My first attempt I felt very uneasy, so I backed down before the toss. Now I was gripped. As best I could I shook out both my arms, staring worriedly up at the sequence. Then I saw a thin, vertical, crimpy flake. I was recharged, knowing I could squeeze my little fingers behind it. I used the flake to gain a few more vertical feet, and was able to see more options. It appeared I could shuffle my hands left across a slopey section to the jug instead of throwing for it. The send was mine, and I was so proud that I outwitted my own nerves!
Sunday in the afternoon we all four traveled to Pals. This Medieval town dates back to the 4th century. It’s know for its Torre de les Hores, Tower of the Hours clock at the town center, and the four square towers used for defense. One of the many pleasures of traveling in Europe is the ancient buildings still sturdily standing today.
Day 7 we embarked on our second leg of the Spain Expedition. The Lleida region borders Catalunya. The city of Tremp is at the epicenter of a crag explosion. Team Anderson headed out!
Until the next report on the second half of our travels…
Stay Adventurous,
~Valarie Tes
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]]>The post Exploring Cotopaxi and Machu Picchu appeared first on Live Stonewear.
]]>The solution to my packing dilemma? Versatile pieces suitable for multiple climates, activities AND social situations (i.e. dressy enough for evenings in town). One of my favorite things about my job at Stonewear is field testing new pieces before they hit shelves. For this trip, I was borrowed a few of my favorite Fall 2015 pieces and put them through their paces…on the other side of the world!
One of Stonewear’s strengths is base and mid-layer pieces that perform equally well during high-level activity and casual outings. Throughout my trip, I found myself wearing my classic Stonewear favorites alongside some stunning new pieces. As always, I relied on my trusty Rockin Pants during planes and later pairing them with a cute top and scarf for a dinner out, or using my Alpha Hoody as my go-to jacket.
My new favorites are definitely the Supernova Tight and Flyaway Half-Zip. The Supernova was fantastic for cool weather hiking (I loved the fleece lining!), great compression and the ability to layer under other pants when needed. The Flyaway half-zip is really cozy and breathable for multi-day use, making it one of my new favorite tops. It layers well over the Serie Long Sleeve and the breathable mesh back is great while wearing my day pack. The warm waffle fleece adds layer of insulation and I found it to be a great complement to the Supernova Tights!
My South American adventure was the trip of a lifetime and I’m already planning my next adventure! I was lucky enough to swim alongside sea turtles and sharks and hike above the clouds. I kept warm, felt great and drank in every moment. Get out there and explore!
About the Author
Sara is Stonewear’s Sales Manager and spends her free time enjoying Colorado’s Rocky Mountains and planning international travel. Her next stop? Iceland!
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]]>The post Tackle the Time Change – Giveaway! appeared first on Live Stonewear.
]]>The time change brings new dimensions of darkness, cool temperatures and added safety measures to your runs. This week we are partnering with Nite Ize to help you stay safe and warm (and celebrate National Running Safety Month) with a gear giveaway. You can enter to win a Stonewear outfit and a bundle of running safety lights via the link below. Help us tackle the time change and keep running strong!
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]]>The post Kalymnos, Greece: From Paradise to Paradise appeared first on Live Stonewear.
]]>I live in Carbondale CO, it is Paradise. People come to vacation, to climb, bike, ski, hike in my little valley known as the Roaring Fork. There really isn’t another place like it in the world and I’ve been all over the globe. So for me to say Kalymnos is Paradise as well, that I want to go back, and I wasn’t ready to leave, well that says a lot.
The typical day began with espresso, usually in bed. A relaxing breakfast, while listening to the waves caress the shore right outside our studio apartment. Then pack up for the day of climbing and beach time. Did I mention the primary form of transportation on the island is scooters?! Yep scooters, if you don’t already know how much fun scooters are well they are a blast. Ripping around the island (safely of course) watching out for goats knocking rocks on your head, because goats rule the island, is an absolute blast.
We’d arrive each day at our crag of choice and begin to climb excellent limestone, pitch after pitch until the sun would come around and it would get too hot to climb. Mind you night time to day time temps were 65 – 80 degrees pretty darn perfect. Once the sun was on us we’d zoom off to our next destination the secluded beach of the day; which sometimes involved a short hike, sometimes not. Have a picnic, swim in the Aegean Sea, relax and nap for a bit before heading back to our temporary home in Massouri. Then it was off to have a fantastic dinner with friends, fresh tuna or swordfish caught that day, great wine and a relaxing evening stroll.
On rest days we’d hike to remote monasteries, visit castles and learn the deep and ancient history of this tiny island. Truly we just scratched the surface in our short time there. We will be back! Thank you Stonewear for providing the perfect climbing tops, shorts and pants for the trip! And Trango for the necessary 80M rope!
Signing off for now((:
Carolyn
About the Author:
Carolyn Parker an AMGA Certified Rock Guide and has been a mountain athlete (read climber, skier, cyclist, runner) for 30+ years. She grew up in the mountains and lives in the mountains of Carbondale, CO where she serves as a coach and trainer to other athletes. “I have a long resume of achievements: some were successes, some were sufferfests, some were epics, some were failures…each experience added to who I have become, each a learning experience, the building blocks of deep and lasting friendships, and pieces of the color of a lifetime of adventure”, says Carolyn.
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]]>The post Races and Redpoints at the Red River Gorge appeared first on Live Stonewear.
]]>In Kentucky, fall is just beginning to emerge as cooler September weather sets in, trees start to molt their yellowing leaves, and the rain is actually welcomed because less humidity is lingering. I experienced it all in the short week I was there for trail running and rock climbing.
For the first leg of my trip I participated in the second annual Rugged Red Half Marathon. This trail running race climbs in and out of the gorge several times. Rain was not expected that Saturday, but it came anyway, drenching me for 8 of the 13+ miles. I kept comfortable in my Stonewear Vibe shorts, and was not at all surprised to find these favorite bottoms kept me chafe free in the bad weather. They survived my sweat drenched Southern California summer, and I knew they’d be there for me in the rain of Kentucky. I finished my race with an official time of 3:00:33, was the 31st woman across the line, 11th in my age group, and 182nd overall out of 549 runners.
The second end of my trip included rock climbing with my husband and belay partner. He took me to his favorite walls, and we were also introduced to a few new ones by happening upon two friends of ours that knew the secret areas. Over the course of 5 days I sport climbed and lead dozens of routes. I realized the best quality of the Red is the variety the walls it has to offer. All of my friends were right: the walls are slopey, juggy, crimpy, pockety, sharp, ledgy, smooth… and steep! Each crag has its own personality, and I only scratched the surface of the climbable areas in the Red River Gorge on this trip. Each climber can find a wall to love, and I personally found a few.
My favorite new top this season is the Stonewear Dryflex Double Cross top. It kept me supported, comfortable, and covered while I sent all of my lines at the Red. Some days were warmer than others in the gorge. Both the Volt and Sprinter capris kept me dry and cool in the warmer weather and humidity of September. I’m eager to send more steep routes like Scar Tissue 12a, which went down this trip with a flash. When I return next year in October the weather will be even cooler and I’ll be hitting more classic crags and climbs, like the infamously steep and tall Motherload Wall. To be continued… Stay Adventurous!
Valarie Anderson is a climber, runner, and climbing gym owner from Silverado, California.
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]]>The post 5 Questions with Ambassador Georgie Abel appeared first on Live Stonewear.
]]>Georgie is a yoga teacher, rock climber, writer, and lover of the outdoors from Moraga, California. She spends her time climbing, writing and exploring her way through northern California and the High Sierras.
What are your favorite activities?
Rock climbing, yoga, writing poems, being outside, being weird, listening to music, laughing, eating, reading, traveling, hearing other people’s stories.
What’s your proudest accomplishment?
My proudest accomplishment is the fact that I spend my days doing what I love, regardless of what society thinks or how poor it makes me!
What inspires you?
I am inspired by anyone who finds joy in helping other people.
Favorite trip that you’ve taken:
The summer that I studied in Montepulciano, Italy.
Your next big goal:
My next big goal is to complete the Evolution Traverse in the High Sierra camp to camp in a day.
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