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Amelia Mayer, Fitness, Ski, Sled, Snowshoe, Stonewear Designs, Tales of a Mountain Mama, winter fitness -

Winter is my favorite season.  I love the smell of snow, how it feels to sweat through the cold temperatures, and that sound of strapping skis (and snowshoes and running shoes) on my feet. While I always encourage people not to limit themselves to just one activity, the biggest tip I can give is to […]

The post Winter Fitness Tips: Get Outside and Play! appeared first on Live Stonewear.

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