winter fitness RSS

Amelia Mayer, Fitness, Ski, Sled, Snowshoe, Stonewear Designs, Tales of a Mountain Mama, winter fitness -

Winter is my favorite season.  I love the smell of snow, how it feels to sweat through the cold temperatures, and that sound of strapping skis (and snowshoes and running shoes) on my feet. While I always encourage people not to limit themselves to just one activity, the biggest tip I can give is to […]

The post Winter Fitness Tips: Get Outside and Play! appeared first on Live Stonewear.

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Fitness, gym, indoor gym fitness, staying motivated in the winter, Tuesdays Ten Tidbits, winter fitness, workout videos, Yoga -

This week’s tidbits come from all of our Ambassadors, Grassroots Team Members, and other friends of Stonewear. As raging winds, flying snow, and short days approach, we need to find other things to do besides rock climb, kayak, and spend all of our leisure time in the great outdoors. So, we get more creative when […]

The post Tuesday’s Ten Tidbits: Staying Motivated in the Winter (Indoor Workouts) appeared first on Live Stonewear.

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