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200 hours of Yoga Teacher Training at 20 weeks pregnant… “To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. Soul and spirit are stretched – along with body – making pregnancy a time of transition, growth, and profound beginnings.” – Anne Christian Buchanan It’s still me – me who handstands before […]

The post 200 Hours Of Yoga Teacher Training At 20 Weeks Pregnant appeared first on Live Stonewear.

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The warm weather is on the way, wildflowers are beginning to bloom, and our Stonewear 2017 Spring line has officially launched! We are excited to introduce some new designs and styles, like our Dynamic Shorts, Stonewear Skirt, and Diamond tank, along with highlighting our favorite items in bright, beautiful, and bold spring colors and patterns. Every item […]

The post Welcome to the Stonewear 2017 Spring Line! appeared first on Live Stonewear.

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Bishop, California is a bouldering epicenter, a place that any climber recognizes, and a place that we need no excuse to visit. When we heard that there was going to be a Women’s Climbing Festival there, we HAD to go! Thanks to the fabulous ladies at Flash Foxy for putting on an inspiring and unique event […]

The post Flash Foxy Women’s Climbing Festival appeared first on Live Stonewear.

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I love living in California because of its fantastic weather! Winter is gentle with a long period of cool, and a short period of cold. It can be tricky for me to dress for an all day outing when the sun shines warm into the afternoon and the temps cool quickly in the evenings. The […]

The post What We’re Wearing: Venus Dress appeared first on Live Stonewear.

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Natalie Duran Favorite 2015 Accomplishment My most notable accomplishment in 2015 is grounding myself in a mental way. It is always hard to stay calm, cool, and collected when living in a big city like Los Angeles. Never did I really take a moment to reflect on what I am most grateful in life. This […]

The post Resolutions and Remembering 2015 appeared first on Live Stonewear.

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Laying in shavasana, corpse pose, you’re supposed to be absolutely still with awareness for your body. I’m supposed to be emptying my mind and relaxing, but not falling asleep. It’s meditative, and especially for me, releases much of the anxiety and negative energy that I hold on to daily. They say it takes more energy […]

The post The Process: A Journey of Sending appeared first on Live Stonewear.

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While the holidays offer the opportunity to spend quality time with family and friends, to celebrate life and cultivate gratitude, they are not without their pitfalls. From poor eating habits to the challenges of going back home, yoga offers solutions to help you enjoy this busy, but fun, time of year. Fatigue While traveling over […]

The post Yoga for Holiday Stress Relief appeared first on Live Stonewear.

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As the busiest season for travel gets underway, you can expect to spend many hours crammed into a compact seated position. Not the best for your posture, your back or your mood! If you’re lucky enough to travel by car, you might have a somewhat comfortable seat, or as a passenger, the ability to at […]

The post Five Yoga Poses for Winter Travel appeared first on Live Stonewear.

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By: Valarie Anderson, Stonewear Ambassador Last year Louie and I took a trip to France to celebrate our honeymoon. We have the fortune of knowing two wonderful people who lived in France then, and now in Spain. Together Bruce and Alisa run Raison d’Art, a summer retreat for youth and adults. Their programs include Spanish language emersion, art, culinary, rock climbing, […]

The post Sending Spain: Climbing Catalonia – Part 1 appeared first on Live Stonewear.

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Last fall I had the opportunity to tick off a life list trip to South America. The adventure would include stops in Peru and Ecuador and posed quite the packing challenge. My three week adventure included warm weather activities like snorkeling and kayaking in the Galapagos (read: tropical humidity!) followed by high altitude hiking on […]

The post Exploring Cotopaxi and Machu Picchu appeared first on Live Stonewear.

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The time change brings new dimensions of darkness, cool temperatures and added safety measures to your runs. This week we are partnering with Nite Ize to help you stay safe and warm (and celebrate National Running Safety Month) with a gear giveaway. You can enter to win a Stonewear outfit and a bundle of running […]

The post Tackle the Time Change – Giveaway! appeared first on Live Stonewear.

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I recently took my first trip to Greece, the island of Kalymnos to be exact. Many of you who are climbers have certainly heard of Kalymnos, it is all you’ve heard about and more! I have been a long time trad climber, alpinist, ice climber, mountain guide and ski mountaineer. This was the first trip […]

The post Kalymnos, Greece: From Paradise to Paradise appeared first on Live Stonewear.

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No amount of beta could have sufficiently prepared me for my first trip to the Red. I was getting conflicting reports from everyone I knew who had been there previously. To my astonishment, they were all speaking truth! In Kentucky, fall is just beginning to emerge as cooler September weather sets in, trees start to […]

The post Races and Redpoints at the Red River Gorge appeared first on Live Stonewear.

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Don’t miss out on your last chance to get spring 2015 yoga, climbing, running, and hiking women’s apparel at discounted prices. Select items are 30-50% off through July 31, 2015. #livestonewear

The post Spring Blowout Sale – 30-50% appeared first on Live Stonewear.

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Summer in the mountains leaves you warm during the day and cooler at night. I love to layer my clothes. The Cassanna Pullover is the perfect solution. It is lightweight and super soft. It makes for an ideal piece to wear out and about over a short sleeved shirt or as a base layer with […]

The post Ambassador Favorites: Kathy Dalton on the Cassanna Pullover appeared first on Live Stonewear.

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Trainer & Nutritionist Tips: Small changes can add up to big weight loss. The way we distribute our calories throughout the day, and the quality of foods we choose to eat, make a difference in how far our calories go. The more natural, less processed foods we eat, the better our bodies are able to […]

The post My Journey Through a 6-Week Fitness Challenge: Week 3 appeared first on Live Stonewear.

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Trainer & Nutritionist Tips: Drink enough water! Water benefits you in many ways, including helping you feel full throughout the day, and fueling your metabolism (when dehydrated, you don’t burn calories as effectively). Water helps cushion your joints, and transports vital nutrients and oxygen throughout your body. The recommended amount is 64 ounces per day, […]

The post My Journey Through a 6-Week Fitness Challenge: Week 2 appeared first on Live Stonewear.

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