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How To Mix Up Your Exercise Routine by Amelia Mayer Every time I have a baby (I just delivered my third), I feel like I am starting over with exercise.  And honestly, this isn’t always a welcome feeling as I begin to feel muscles I hadn’t used in months.  In the past, bed rest and […]

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We all need that extra push out the door. Even our seasoned runners and fitness lovers have to look for their motivation. These are the ways our resident half-marathoner, Cassie, motivates herself: Find a running partner. If you hold each other accountable and support one another, you’ll achieve far more than you could imagine! Sign […]

The post 10 Get Running Tips appeared first on Live Stonewear.

We all need inspiration to keep us going, and quotes about fitness can be the perfect motivational boost. Enjoy five of our favorite quotes, and check out our inspirational Pinterest board Discover.   And tell us on Facebook, what’s your favorite quote?  

The post Fitness Quotes to Live By appeared first on Live Stonewear.