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Trainer & Nutritionist Tips: Drink enough water! Water benefits you in many ways, including helping you feel full throughout the day, and fueling your metabolism (when dehydrated, you don’t burn calories as effectively). Water helps cushion your joints, and transports vital nutrients and oxygen throughout your body. The recommended amount is 64 ounces per day, […]

The post My Journey Through a 6-Week Fitness Challenge: Week 2 appeared first on Live Stonewear.

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When it comes to traveling, you only have so much room in your suitcase. That’s why it’s important to pack functional travel pieces for your adventures. I’m also a big fan of practical packing, which includes leaving all the unimportant things behind. Check out my tips for packing functional travel pieces and sticking to practical […]

The post Functional Travel Pieces, Practical Packing appeared first on Live Stonewear.

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My work at a Colorado University offers multiple benefits, including access to the campus recreation center and the fitness programs that it offers. When they recently put together a “6 Week Fitness Challenge” and made it available to staff and students alike – I didn’t hesitate to sign up. Staying active is something I feel […]

The post My Journey Through a 6-Week Fitness Challenge: Week 1 appeared first on Live Stonewear.

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Adventure -

Hiking – one of the few sports out there that can be done by nearly any able-bodied human (or dog). Broken down, it’s really just walking in nature, but to so many it is much more than that. It is soul-searching and life-renewing. It is discovery and challenge and hope. And, to many, it can […]

The post A Beginner’s Guide to Hiking appeared first on Live Stonewear.

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As a gal with a long torso, I immediately sought out the Cassanna top for its long, tunic style design as I knew it would be the perfect pull over for chilly morning runs and before/after yoga classes. Many long sleeve tops are just slightly too short for me so I was really excited to […]

The post Ambassador Favorites: Lynne Petre appeared first on Live Stonewear.

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We’ve joined up with some of our favorite outdoor brands to kick off summer and celebrate #NationalTrailsDay this week. Enter to win items from: – ENO – Lems Shoes – Super.Natural – Mountainsmith – Braven – The New Primal <Click to Enter> Winners will be picked Friday, June 5th! Good luck!

The post National Trails Day Giveaway with ENO, Mountainsmith, and More… appeared first on Live Stonewear.

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Pose #7: Crescent Lunge with Twist This is the final of our 7 for Spring Detox Poses. Check back each week for a new pose to help stimulate circulation, increase metabolism, and aid digestion. Benefits: Like the other twists toning the abdominal and internal organs stimulates helps to remove toxins, improves digestion and flushes oxygen-rich […]

The post Detox Poses #7: Crescent Lunge with Twist appeared first on Live Stonewear.

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Our goal at Stonewear is to create a team of ambassadors that are active, motivated, and good stewards in their communities and the outdoors. The newest addition to the team is Valarie Anderson, a climbing gym owner from southern California. We caught up with Valarie and asked her 9 quick “get to know you” questions. […]

The post 9 Questions with Ambassador Valarie Anderson appeared first on Live Stonewear.

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We’re celebrating Memorial Day all weekend with 20% off pants and capris! Shop Now!

The post 20% off Pants and Capris! appeared first on Live Stonewear.

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Pose #6: Legs Up the Wall Spring is a time for stretching and getting a jump start from a long winter. One of our favorite ways to shake the winter slumber is to practice a series of detox yoga poses. Detox poses help stimulate circulation, increase metabolism, and aid digestion. Over the next 7 weeks, […]

The post Detox Poses #6: Legs Up the Wall appeared first on Live Stonewear.

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We’re partnering with one of our favorite Colorado companies, Osprey Packs, to giveaway free outdoor gear! One lucky winner takes home an outfit of their choice from Stonewear, including a top and bottom for all your favorite outdoor activities, and a women’s-specific Tempest 16 daypack from Osprey. < Enter to Win Here > #SpringGear #Colorado #OutdoorBrands #livestonewear

The post Giveaway: Win gear from Stonewear and Osprey appeared first on Live Stonewear.

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Scrolling through my Instagram or Facebook feed, I see women doing so many amazing things outdoors. They’re sending super tough rock climbs, setting up beautiful mountain campsites, and so much more – women are conquering all kinds of outdoor adventures! This can be inspiring and yet intimidating and overwhelming. Maybe you want to be climbing […]

The post Getting Started: 3 Tips to Learning New Outdoor Skills appeared first on Live Stonewear.

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We are proud to announce the newest addition to our ambassador team, Valarie Anderson! Valarie is passionate about the outdoors, owns a climbing gym, and lives in southern California. She embodies all of the Stonewear ideals and we are thrilled to have her on our team. Here’s a quick video about Valarie:

The post Stonewear Welcomes New Ambassador Valarie Anderson appeared first on Live Stonewear.

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Pose #5: Bridge Pose Spring is a time for stretching and getting a jump start from a long winter. One of our favorite ways to shake the winter slumber is to practice a series of detox yoga poses. Detox poses help stimulate circulation, increase metabolism, and aid digestion. Over the next 7 weeks, we’ll be […]

The post Detox Poses #5: Bridge Pose appeared first on Live Stonewear.

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There’s been an exciting new addition to the Stonewear lineup of capri options this season: the Volt Capri. This fantastic all-purpose capri is made in the USA from a soft recycled compression fabric, and has a lovely smooth, slick feel. They are extremely lightweight, taking almost no space whatsoever in your travel or gym bag, […]

The post Ambassador Favorites: Tami Mittan appeared first on Live Stonewear.

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Last week we teamed up with Stem Ciders for an evening of sipping cider and shopping. It was a busy night at Stem and if you can’t tell by the pictures the ladies loved shopping the sale. We had a amazing time connecting with the local community in Denver. Thank you to all who came […]

The post Stonewear Hosts Trunk Sale at Stem Ciders appeared first on Live Stonewear.

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Spring is a time for stretching and getting a jump start from a long winter. One of our favorite ways to shake the winter slumber is to practice a series of detox yoga poses. Detox poses help stimulate circulation, increase metabolism, and aid digestion. Over the next 7 weeks, we’ll be sharing our favorite poses […]

The post Detox Poses #4: Forward Fold with Open Arm Twist appeared first on Live Stonewear.

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Lifestyle, Our Clothes -

It’s finally Spring! My favorite time of the year. It is time to shed the boots, jackets, and long pants. I definitely won’t be missing those extra layers. Here in California this means shorts, dresses, and flip-flops every day! There is one article of clothing that never lets me down… the Ladderback Dress! I never […]

The post Ambassador Favorites: Natalie Duran appeared first on Live Stonewear.

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