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October #in30 Fitness Challenge

#In30, Burpee Challenge, Fitness, Social Media and Fitness -

Welcome to October, one of the loveliest months of the year! This month’s #in30 is going to shake things up a little bit, focusing on just one exercise (and it is one that we all love to hate) in addition to incorporating a nutritional component, too. Just what is the dreaded exercise? It’s a classic – […]

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Mt. Whitney Summit: ‘Cause It’s Worth It

Adventure, Amanda Renner, Ambassadors, Hike, Mt. Whitney, Training -

By Amanda Renner “The trail goes where?” It was the fourth time in an hour I’d asked that question.  Ben and I had been hiking for hours in the middle of the night to reach Mount Whitney’s summit by sunrise. I already knew the answer. There was only one place for it to go–up!  In […]

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Exercise Game: Monday Night Football

Challenge, Exercise, Fitness, Football, Game, Monday Night Fitball -

Get your game face on: with this exercise game, Monday Night Football is Now Monday Night FITball With our Monday Night Fitball game, you can enjoy your football and have your fitness, too! Here’s why we think our exercise game, Monday Night Fitball, is the best thing since cupcakes (okay, well that may be hyperbole, […]

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Ovarian Cancer Awareness

Cancer Awareness, HERA Foundation, Lifestyle, Ovarian Cancer, Women's Health -

September is Ovarian Cancer Awareness Month! There is no reliable early detection test for ovarian cancer.  Pap smears test only for cervical cancer.  Women need to be aware of any changes in their bodies and be their own advocate.  Share the symptoms with all the women in your life. Know the Symptoms! Bloating Pelvic or […]

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Fitness Challenge: #in30 Days

Fitness -

As we start to settle into our fall routines, we feel the temps cooling and winter easily comes to mind. In August, we had a great time doing Tali Koziol’s well-designed  #in30 yoga flow sequences. (Did anyone else learn how hard stillness and focus can be?) This month, we are simplifying a bit and going […]

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When Is Enough?

climbing, Exercise, lizzy Scully, Pain, Self-Esteem, Sports -

By Lizzy Scully “Enough” isn’t a concept I understand very well. My longtime climbing/personal trainer, Chris, says, “Lizzy, you just need to stop. Don’t do that extra push-up or crunch. Stop well before you get tired. Just stop.” Chris has been saying this to me ever since I met him, and for most of my […]

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On Mountain Biking + Being Humbled

Adventure, climbing, Dana Waggener, Fitness, Mountain biking, running, Self-Esteem, Skiing, Training -

By Dana Waggener I consider myself an outdoor athlete. I consider myself fit, strong, and adventurous. I train for climbing 2-3 days a week, run 2-3 days a week, go to yoga, and complete weight training sessions on a regular basis. I train indoors to reach my goals for climbing, running, and skiing. Staying fit […]

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Fit for Fall: Recipe Roundup for Back to School Season

Nutrition -

We all know how difficult it can be to eat well while balancing changing seasons, work, family, friends, and fitness. But, taking good care of yourself (aka eating well and getting your exercise in) is key to managing a busy life (check out Ambassador Amelia Mayer’s reasoning on this topic here)! Use these helpful and […]

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Making Space for Your Best Self – Stonewear Self-Esteem Series

Ambassador, Amelia Mayer, Exercise, Motherhood, Pregnancy, Self-Esteem, Yellowstone -

By Amelia Mayer Despite my best intentions and attempts, I am not one of those women who looks “cute” while pregnant.  Really, I’m not. I tend to gain gobs of weight all over, struggle with remaining as active as I’d like (unlike others who can run throughout their full pregnancy), and I have to work […]

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Stonewear Designs Ambassador Team

News -

Congrats to our 2013-2014 Stonewear Designs Ambassadors! Tali Koziol joins us from Lakewood, Colo. where she lives with her fiancé and their four fur kids. As a yoga teacher, Tali enjoys helping others. “I hope to empower people to love themselves and keep moving, eating well, and getting out of their comfort zones to live […]

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The Girls Did It!

Adventure -

Lizzy Scully recently visited Iceland after her Greenland expedition was cut short (read about that trip here). She lucked out and got to climb with some of the most active climbers in that country. One in particular, Kristin Martin Hakonardottir, showed her a superb sport climbing area and invited her to check out a new, […]

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#in30 Fitness Challenge: Push-Ups on push-ups on push-ups

Fitness -

Thank you to the dozens of people that joined us in our July #in30 push-up and plank challenge! There were a lot of push-ups and planks to be found in the Twitter-verse, and we thoroughly enjoyed seeing your shout-outs & the many photos of so many of you working hard. A special thanks to Rochelle […]

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Our 2013-2014 Ambassador Team!

Amanda Renner, Ambassadors, Amelia Mayer, Beth Bault, Erica Lineberry, News, Shay Skinner, Stonewear Team, Tali Koziol, Tami Mittan, Terri Barry -

We received so many impressive applications to our 2013-2014 Ambassador Program this summer, and had some pretty difficult decisions to make! Each ambassador applicant had something unique and amazing to offer, and we loved connecting with new women and communities. We want to thank everyone who sent in applications and recommendations–we hope to stay in […]

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Embrace Your Personal Healthy Weight

Self-Esteem -

There’s nothing sexier than a woman who is confident in her own body. Wouldn’t you agree? Especially when she possesses that comfort level regardless of the size of her body. The trick to this confidence is arriving at that point yourself, where you embrace your own personal healthy weight. I’m a firm believer that every […]

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Just the Way You Are

Bruno Mars, Challenge, climbing, ClimbOn Sister, Jeline Guiles, Music, Self-Esteem -

During lunch with one of my girlfriends, we stumbled onto the topic of feeling self-conscious about our bodies. She was telling a story of how she and another friend were taking part in a group weights class at their gym. As they entered the classroom, my friend noticed that a woman was only wearing a […]

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Double Cross: Double Duty

Our Clothes -

Working, six months pregnant, and a mom to two little boys–it’s enough to leave anyone a little frazzled. Between the exhaustion and my expanding body, getting outdoors has become more and more difficult. For awhile, I was worried about maintaining my active lifestyle (this is, in fact, my first pregnancy as my other two children […]

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4th of July Treats: C’mon, Indulge!

4th of July, Eve Hersh, Healthy Recipe, Holidays, Nutrition, Recipe -

Confession time. My excitement for holidays isn’t usually about the “spirit of the day” or anything honorable like that. What gets me going is the thought of all of the cute treats I finally have the excuse to make. And then eat. Obviously. I try to cook at home most days of the year, but […]

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Stonewear Designs: Our Clothes are Made in the USA

activewear, clothes, Made in the USA, Our Clothes, Stonewear Designs, Sustainable -

Stonewear Designs: Our Clothes are Made in the USA By Cassie Strid, Marketing and Production Coordinator Stonewear Designs is proud to support American jobs by making our clothes in the United States. We’ve partnered with the same factories for many years and continue to maintain strong relationships with them. After visiting the factories for the […]

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