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  Every girl needs a flattering cover-up for her favorite activities, and the Gila top certainly does the trick. I always prefer to have a lightweight long-sleeved top to cover up before and after yoga, and I like having something extra for my post-workout cool downs. And because the Gila is made with moisture managing […]

The post The Perfect Cover-Up appeared first on Live Stonewear.

This week’s Tidbits come from yoga instructor Rebecca Louzan Monroe. Rebecca shows us some easy steps to achieve your yoga goals–no matter your age, body type, or fitness level. Try these poses to relax, tone, and introduce yourself to the practice. Yoga translates to “yoke” or to “unite.” The very name “Yoga” refers to the unity […]

The post 10 Yoga Poses for Beginners appeared first on Live Stonewear.

Winter is my favorite season.  I love the smell of snow, how it feels to sweat through the cold temperatures, and that sound of strapping skis (and snowshoes and running shoes) on my feet. While I always encourage people not to limit themselves to just one activity, the biggest tip I can give is to […]

The post Winter Fitness Tips: Get Outside and Play! appeared first on Live Stonewear.

December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our Ambassadors and Grassroots Team Members to get their opinions on New Year’s resolutions and to ask them what kinds of goals or […]

The post Beth Nobles’ Resolution: Make Time to Be a Kid Again appeared first on Live Stonewear.

December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our team to get their opinions on New Year’s resolutions and to ask themwhat kinds of goals or projects they have planned for the new […]

The post Cassie Strid’s Resolution: Climb to the Top appeared first on Live Stonewear.

December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our Ambassadors and Grassroots Team Members to get their opinions on New Year’s resolutions and to ask them what kinds of goals or projects they […]

The post Tami Mittan’s Resolution: Plan Healthy Weekly Menus appeared first on Live Stonewear.

December is quickly coming to a close, so as we say goodbye to 2012, we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our Ambassadors and Grassroots Team Members to get their opinions on New Year’s resolutions and to ask them what kinds of goals or projects they have […]

The post Aimee Roseborrough’s Resolution: Continue to Be a Great Mom, Wife, and Climber appeared first on Live Stonewear.

December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our Ambassadors and Grassroots Team Members to get their opinions on New Year’s resolutions and to ask them what kinds of goals or projects they […]

The post Melissa Love's Resolution: Finish Un-Sent Climbing Routes appeared first on Live Stonewear.

December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our Ambassadors and Grassroots Team Members to get their opinions on New Year’s resolutions and to ask them what kinds of goals or projects they […]

The post Mychele Lepinsky: Create the World You Want appeared first on Live Stonewear.

December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our Ambassadors and Grassroots Team Members to get their opinions on New Year’s resolutions and to ask them what kinds of goals or projects they […]

The post Amelia Mayer's Resolution: Run a Half Marathon appeared first on Live Stonewear.

On occasion, I can spend a good portion of the wee hours with Mr. What If and Ms. Worrywart, my own self-perpetuated late night visitors. And I don’t like it (or them). I could be sleeping or contemplating my navel or anything but spinning my wheels over something that hasn’t happened or that is out […]

The post Worry Less, Do More: Five Steps to Positive Thinking & Action in the New Year! appeared first on Live Stonewear.

The leaves are falling, the wind is blowing, and the days are getting shorter, but for goodness’ sake I am just not ready to pack away those summer dresses. While getting out my winter clothes I found my favorite cool weather piece…the Riva Dress! The Riva dress kept me warm and comfortable last winter while […]

The post Raving About the Riva appeared first on Live Stonewear.

The minute I saw the Pika Jacket, I coveted it. I’m not supposed to want; I’m Buddhist. “Let go of wanting,” teachers say. But I wanted it nonetheless, and in mandarin orange. I started wearing it days after I got it, in August. I figured cool nights, perfect. But this 100% polyester jacket is actually […]

The post Review: The Pika Jacket appeared first on Live Stonewear.

This week’s tidbits come from our Ambassadors and Grassroots Team Members. As raging winds, flying snow, and short days approach, we need to find other things to do besides rock climb, kayak, and spend all of our leisure time in the great outdoors. So what do we do? Get more creative as it gets colder. […]

The post Tuesday's Ten Tidbits: Staying Motivated in the Winter (Outdoor Workouts) appeared first on Live Stonewear.

I can’t be called a fitness guru. I don’t count calories. I don’t know what my VO2 max is, and I don’t run races. But if you get to dress up as a chicken or trudge through mud, I’ll consider entering. Why? That sounds like fun to me, and I might make a few friends, which […]

The post Friday's 5 Fitness Tips: Exercise for all the Wrong Reasons! appeared first on Live Stonewear.

This week’s tips come from Stonewear Grassroots Team Member Melissa Love. 1)  Take turns and make it fun for the kids! I’ve found that my three-year-old understands “taking turns” on boulder problems.  He is happy to take a turn on a boulder problem and then watch when it’s my turn to try one.  Many children […]

The post Friday's Fitness Tips — Climbing with Children appeared first on Live Stonewear.

    On a beautiful Saturday morning, the first day of fall in fact, I asked myself, “Why am I dragging myself up a 30 foot cargo net, crawling on my hands and knees through an aptly titled mud pit called the PMS (Pretty Muddy Stuff), and bouncing my way up and over an inflatable […]

The post Out of My Comfort Zone and Into the Mud appeared first on Live Stonewear.

Wow, I finally found a great looking top that fits my long arms and torso (I’m 5’11”). Goodbye to my everyday zip-up shirts, Hellooo, Lynx Pullover. I wore my Lynx top to my  morning archery practice, and couldn’t be happier with it. The top stayed in place, kept me warm, felt great against my skin, […]

The post The Lynx Top Hits the Bullseye appeared first on Live Stonewear.