Surf RSS

I can’t be called a fitness guru. I don’t count calories. I don’t know what my VO2 max is, and I don’t run races. But if you get to dress up as a chicken or trudge through mud, I’ll consider entering. Why? That sounds like fun to me, and I might make a few friends, which […]

The post Friday's 5 Fitness Tips: Exercise for all the Wrong Reasons! appeared first on Live Stonewear.