Friday Wellness Tip: Friendship is Key

Fitness, friendship, Health, Melissa Love, Wellness tip -

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Melissa Love (left) in the Lynx Pullover and Rockin Capris and Lizzy Scully (right) in the Pika Jacket.

Take care of yourself this weekend with this wellness tip from Stonewear Grassroots Team Member Melissa Love:

Make time to walk and talk with a friend.

Friends are good for our wellbeing. A good friend makes us feel loved and accepted. A good friend is always a sounding board for what is happening in our lives–past and present.  In our busy lives, many of us end up communicating so much through our cell phones, text messages, Facebook and email.  It feels good to make time to  just walk, talk, and enjoy nature and each other’s company.

What’s your favorite activity to do with your gal pals? Tell us on Facebook.

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