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Fitness Tips: Say Goodbye to Gym Boredom
By Eve Hersh I look forward to my workouts. But that wasnβt always the case. I always equated that so-called βrunnerβs highβ to a unicorn: pure myth. Try as I might to chase after it, I could never find it. But I eventually discovered that my attitude towards exercise was partly to blame. I viewed [β¦]
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